Nutrition Consultations & Services
At Four Seasons Dietetics, we develop tailored management plans for our clients where we can ensure that their nutritional requirements are modified as needed to fit into their lifestyle and family needs. We value strong communication and work collaboratively with your healthcare team, family and supports to ensure you can achieve your goals.
We can help you with:
Metabolic Conditions
We work with people with pre-diabetes, type 2 diabetes and insulin resistance.
Coeliac Disease
We welcome people who are newly diagnosed or living with Coeliac Disease for a in-depth assessment ensuring your are optimising your gut health and overall nutrition.
Cardiovascular Disease
We offer support for people living with high cholesterol, high blood pressure, warfarin, congestive cardiac failure and more.
Gastrointestinal Condition
We offer nutrition support for people living with diverticular disease, gastroparesis, bowel obstruction, ileostomy / colostomies, chronic constipation and diarrhoea and more.
IBS & Low FODMAP diet
We are experts in IBS and the Low FODMAP diet. Our Monash trained dietitians can also work with you using other nutrition therapy options.
Elimination diet
Allergy / intolerance elimination diets such as food chemicals / RPAH, wheat, dairy, gluten, Eosinophilic Esophagitis (EoE)
Inflammatory Bowel Disease
We can help manage Crohn's Disease and Ulcerative Colitis. Our dietitians are experienced to provide nutrition support in all stages of disease including Exclusive Enteral Nutrition (EEN), Crohn's Disease Exclusion Diet and tailored nutrition plans during flare/ remission.
Enteral Nutrition
We can help manage nasogastric (NG), nasoduodenal (ND), nasojejunal (NJ), percutaneous gastronomy (PEG), PEG /PEG-J tubes and more
Other Chronic Health Conditions
Chronic kidney disease, fatty liver, liver cirrhosis, thyroid health.
General health and well-being
Prevention nutrition is something we are passionate about at Four Seasons Dietetics. Work with our dietitian to support your overall health and wellbeing.
Cancer prevention, treatment and survivorship
We offer nutrition support for people living with cancer in all stages of their journey.
Weight Management
Work with a dietitian to access expert knowledge on sustainable weight loss suitable to your needs. We work with people of various health backgrounds and medication regimes including GLP-1 such as Ozempic, Monjaro and WeGovy
Signature Programs
Our evidence-driven programs are personalised to suit your unique health needs and goals. By offering structured, ongoing support, we ensure you stay on track with a plan that's based on the latest research. Our tailored approach helps achieve sustainable results, making it easier for you to reach your wellness goals with sustainable, expert guidance.
3 Months Premium Dietitian Support Program
The Gut Insight Program
Personalised nutrition support, every step of the way.
Making meaningful changes to your diet is easier when you have ongoing support, practical guidance and accountability.
Our 3 Months Dietitian Support Program provides personalised nutrition care over three months, with fortnightly reviews, tailored meal plans, grocery shopping lists, recipes and ongoing email support to help you put your nutrition goals into practice and make changes that fit your lifestyle.
The program includes:
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Initial comprehensive dietitian consultation
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Fortnightly dietitian reviews
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Personalised meal plans
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Grocery shopping lists
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Recipe book
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Ongoing email support between consultations
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Nutrition recommendations adjusted to your progress and changing needs
Investment: $1,440 paid in full
Or choose a flexible payment plan of $300 initial payment + $95 per week for 12 weeks.
12-week minimum commitment. Medicare or private health fund rebate eligible.
Ready to make nutrition easier?
Book your initial consultation to get started.
Bloating, irregular digestion, low energy, or food sensitivities? The Gut Insight Program gets to the root of it. You'll complete an at-home Microba gut microbiome test, then work one-on-one with an Accredited Practising Dietitian who analyses your results and builds a personalised nutrition and lifestyle plan around your unique gut profile, followed by a dedicated review session to walk through it all with you.
Why this program works:
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Evidence-based — Microba is used by clinicians and researchers worldwide, backed by peer-reviewed science
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Personalised, not generic — recommendations are tailored to your microbiome, symptoms, and lifestyle
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Guided by a real expert — an Accredited Practising Dietitian, not an algorithm
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Actionable — you leave with a clear, practical plan, not just raw data
Medicare rebates (CDM plan essential) or private health fund rebates available.
Limited spots only.
Meet Your Dietitian
Claire Ho
APD, MDiet, Accredited Practising Dietitan, Founder
Claire is an Accredited Practising Dietitian, Accredited Nutritionist, and founder of Four Seasons Dietetics. With over seven years of experience across preventative health, gut health, and oncology nutrition — including experience at major NSW and Victorian hospitals — Claire brings a depth of clinical knowledge that goes beyond standard private practice. She understands complex medical conditions, how they interact with nutrition, and how to translate that into practical, personalised guidance for each client. No fads, no guilt. Just evidence-based nutrition that fits real life.
Frequently asked questions
- No consultation needed
Personalised Meal Plan
99$Your own meal plan, created by a dietitian, with no consultation needed.Valid for one month- Email support from our dietitian
- Your customised meal plan
- Step-by-step instructions for every meal
- A shopping list to make grocery trips easy
What happens next?
After your purchase, you will complete our online questionnaire. It takes about 10 minutes and asks about your health, food preferences, lifestyle and budget. Once you submit it, our dietitian will review your answers and create your personalised meal plan from scratch. If we need more information, we'll contact you by email. Your plan, recipes and shopping list will arrive in your inbox within 1-2 business days.