1:1 Consultations & Services
At Four Seasons Dietetics, we develop tailored management plans for our clients where we can ensure that their nutritional requirements are modified as needed to fit into their lifestyle and family needs. We value strong communication and work collaboratively with your healthcare team, family and supports to ensure you can achieve your goals. ​
We can help you with:
Chronic health conditions: Pre-diabetes, type 2 diabetes, insulin resistance, high cholesterol, high blood pressure, fatty liver, PCOS, thyroid health, kidney disease
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Elimination diets: Low FODMAP, food chemicals / RPAH diet, whole food intolerances (e.g. wheat, dairy), gluten-free, 6FED etc.
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Enteral nutrition: NGT, NJT, PEG, PEJ
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Gastrointestinal conditions: IBS, IBD, reflux, Coeliac disease, Low FODMAP, SIBO, Eosinophilic esophagitis (EOE), chronic constipation, diverticular disease, gastroparesis, stoma + other complex GI conditions
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General health and wellbeing / Gut health
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Oncology: Cancer prevention, during treatment, post-surgery, survivorship and palliative care
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Malnutrition
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Nutrition for different life stages
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Weight management: Very Low Calorie Diets (VLCD or Optifast), Ozempic
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Next Steps...
1
Book an Initial Consultation
You can either start with a single session, sign up to one of our signature programs or pick a package below.
2
Complete Pre-Consult Form
You will receive a form via email to complete prior to your appointment. Send referrals and relevant reports to info@fourseasonsdietetics.com
3
At Your Appointment
At your initial appointment (either in-person or virtually), your dietitian will complete an assessment and create a personalised plan together. This may include a detailed nutrition report, meal ideas and supporting resources. Follow-up sessions are recommended to maximise your support.
Signature Programs & Packages
Our science-driven programs are personalised to suit your unique health needs and goals. By offering structured, ongoing support, we ensure you stay on track with a plan that's based on the latest research. Our tailored approach helps achieve long-term results, making it easier for you to reach your wellness goals with sustainable, expert guidance.
Low FODMAP for IBS
Happy Gut Program
Package includes:
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1 x in-depth initial consultation
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4 x follow up consultations
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and:
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Supermarket shopping list
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Label reading cheat sheets
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Meal and snack ideas
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Supporting resources based on your personal nutrition requirements
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Unlimited email support in-between sessions
Package includes:
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1 x initial consultation
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1 x follow up consultation
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and:
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1x Microba Microbiome Explorer Essentials test kit (valued at $369)
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Complementary analysis of gut microbiome test
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Personalised nutrition plan
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Supplement recommendations (if required)
$750
Valued at $1100
$790
Valued at $970
Looking for support other ways? We have packaged sessions available for you.
Starter Pack
Package includes:
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1 x initial consultation
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2 x follow up consultations
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and:
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Tailored nutrition plan
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Supporting resources based on your personal nutrition requirements
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Unlimited email support in-between sessions
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$355
Valued at $420
5 Session Package
Package includes:
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1 x initial consultation
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4 x follow up consultations
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and:
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Tailored nutrition plan
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Supporting resources based on your personal nutrition requirements
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Unlimited email support in-between sessions
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$595
Valued at $705
Meal Planning Service
Package includes:
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1 x 30 min initial video consult
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7-day meal plan including recipes and grocery shopping list
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Perfect for:
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Individuals or couples wanting portion size and recipe guidance
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Families who need family friendly recipes
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Body re-composition goals
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Mediterranean diet planning
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$250
Valued at $390
Meet Your Dietitian
Claire Ho
APD, MDiet, Accredited Practising Dietitan, Founder
As a dietitian, I've had the joy of helping countless individuals achieve their health and wellness goals through personalised, evidence-based nutrition advice. I'm passionate about making healthy living enjoyable and accessible for everyone. My approach is all about finding balance, nurturing both the body and mind, and having a little fun along the way. Let's embark on this journey to optimal health together and discover how delicious and rewarding good nutrition can be!
Get in touch
Let's chat. Submit your question below and we will get back to you as soon as possible.