Nutrition Consultations & Services
At Four Seasons Dietetics, we develop tailored management plans for our clients where we can ensure that their nutritional requirements are modified as needed to fit into their lifestyle and family needs. We value strong communication and work collaboratively with your healthcare team, family and supports to ensure you can achieve your goals.
We can help you with:
Signature Programs
Our evidence-driven programs are personalised to suit your unique health needs and goals. By offering structured, ongoing support, we ensure you stay on track with a plan that's based on the latest research. Our tailored approach helps achieve sustainable results, making it easier for you to reach your wellness goals with sustainable, expert guidance.
6-Month Personalised Dietitian Support Program
The Gut Insight Program
Get 6 months of one-on-one support from a registered dietitian to build lasting, sustainable habits, not just a quick fix.
Includes:
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Initial assessment of your health, habits, and goals
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Personalised nutrition plan tailored to your lifestyle
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Regular check-ins (bi-weekly or monthly) to track progress and adjust your plan
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Ongoing messaging support for questions between sessions
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Practical guidance on meal prep, label reading, and eating out
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Milestone reviews at 1, 3, and 6 months
Ideal for anyone managing IBS or gut health issues, navigating nutrition through cancer treatment or recovery, or seeking expert, evidence-based guidance for a chronic digestive condition — with consistent, specialist support every step of the way.
Medicare rebates (CDM plan essential) or private health fund rebates available.
Bloating, irregular digestion, low energy, or food sensitivities? The Gut Insight Program gets to the root of it. You'll complete an at-home Microba gut microbiome test, then work one-on-one with an Accredited Practising Dietitian who analyses your results and builds a personalised nutrition and lifestyle plan around your unique gut profile, followed by a dedicated review session to walk through it all with you.
Why this program works:
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Evidence-based — Microba is used by clinicians and researchers worldwide, backed by peer-reviewed science
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Personalised, not generic — recommendations are tailored to your microbiome, symptoms, and lifestyle
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Guided by a real expert — an Accredited Practising Dietitian, not an algorithm
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Actionable — you leave with a clear, practical plan, not just raw data
Medicare rebates (CDM plan essential) or private health fund rebates available.
Limited spots only.
Meet Your Dietitian
Claire Ho
APD, MDiet, Accredited Practising Dietitan, Founder
Claire is an Accredited Practising Dietitian, Accredited Nutritionist, and founder of Four Seasons Dietetics. With over seven years of experience across preventative health, gut health, and oncology nutrition — including training at Peter MacCallum Cancer Centre and clinical work at Sydney Adventist Hospital — Claire brings a depth of clinical knowledge that goes beyond standard private practice. She understands complex medical conditions, how they interact with nutrition, and how to translate that into practical, personalised guidance for each client. No fads, no guilt. Just evidence-based nutrition that fits real life.
Next Steps...
1
Book an Initial Consultation
You can either start with a single session or sign up to one of our signature programs.
2
Complete Pre-Consult Form
You will receive a form via email to complete prior to your appointment.
Send referrals and relevant reports to info@fourseasonsdietetics.com
3
At Your Appointment
At your initial appointment (either in-person or virtually), your dietitian will complete an assessment and create a personalised plan together. This may include a detailed nutrition report, meal ideas and supporting resources. Follow-up sessions are recommended to maximise your support.