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How do I get enough calcium if I am lactose intolerant?
Author: Patricia Cheong (Clinical Dietitian in Singapore) After working as a clinical dietitian over the past few months, I have come...
Dec 9, 20193 min read
Should you go keto? The Ketogenic Diet
Author: Ivy Chua APD Ketogenic diet – the low carbohydrates, high fat and moderate protein? You may see #KETO everywhere on social media....
Nov 16, 20193 min read
What is Boba? A guide to ordering guilt-free milk tea.
Author: Amelia Ong APD Boba a.k.a bubble milk tea a.k.a pearl milk tea started from Taiwan. It started becoming more popular in the 1980s...
Oct 31, 20193 min read
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