Dietitians & Nutritionists

DID YOU KNOW?

YOUR NUTRITION REQUIREMENTS CAN CHANGE OVER TIME?

WORK WITH US

HOW CAN WE HELP

Four Seasons Dietetics is a team of qualified Dietitians and Nutritionists passionate about helping people learn more about nutrition and improve their health. We offer consultations in Wynyard, Wahroonga and also online / telehealth. 

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Our core philosophy is that every individual’s nutritional requirements are unique and variable with genetics, life stage, personal goals and environment. We believe that nutrition is dynamic, and requires modifications through different seasons – which is why we tailor unique nutritional plans and provide ongoing management for all of our clients to reflect alterations in individual goals. 

What To Expect After Seeing a Dietitian?

• More energy

• Better sleep

• Healthier lifestyle

• More informed about nutrition

• Lifted mood and emotions

• Healthy weight

• Confidence 

• Improved digestion, reduced gastrointestinal symptoms

• Better control of your health condition

Expertise

• Chronic Disease Management including diabetes, heart health

• Cancer - prevention, treatment and surviorship

• Corporate wellness

• Enteral nutrition and texture modified diets

• General health and wellbeing

• Gut health

• Gut conditions including IBS, IBD, Diverticular Disease, Bowel Cancer

Happy Gut Program for IBS

Work with an IBS expert dietitian to learn how to gain relief from your symptoms and enjoy food again.

Build your understanding on IBS and the science behind your symptoms

Investigate your potential dietary or lifestyle triggers

Carefully guided intervention by an IBS expert dietitian including the Low FODMAP diet

Exclusive: meal and snack ideas, shopping list and unlimited email support

RECEIVE A FREE COPY OF OUR LOW FODMAP AND IBS RESOURCE