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Healthy Vegetables
Services

Our practice offers both in-person and online services. We have clinics in Wahroonga and Wynyard of Sydney NSW. International clients are welcome to enquire our services.

 

Our dietitians can speak English, Mandarin and Cantonese.

We develop tailored management program / plan for our clients where we can ensure that their nutritional requirements are modified as needed to fit into their lifestyle and family needs. Our value strong communication and work collaboratively with your healthcare team, family and supports to ensure you can achieve your goals. 

A dietitian referral is not essential. Check our FAQ for more information.

Expertise

Our core philosophy is that every individual’s nutritional requirements are unique and variable with genetics, life stage, personal goals and environment. We believe that nutrition is dynamic, and requires modifications through different seasons – which is why we tailor unique nutritional plans and provide ongoing management for all of our clients to reflect alterations in individual goals. Our team has experience in the following areas (and more):

Chronic health conditions: Pre-diabetes, type 2 diabetes, insulin resistance, high cholesterol, high blood pressure, fatty liver, PCOS, thyroid health, kidney disease

Elimination diets: Low FODMAP, food chemicals / RPAH diet, whole food intolerances (e.g. wheat, dairy), gluten-free, 6FED etc.

Enteral nutrition: NGT, NJT, PEG, PEJ

Gastrointestinal conditions: IBS, IBD, reflux, Coeliac disease, FODMAP, food chemical elimination diet, constipation, diverticular disease, gastroparesis, stoma, other complex GI conditions

Oncology: Cancer prevention, during treatment, post-surgery, survivorship and palliative care

General health and wellbeing

Malnutrition

Nutrition for different life stages

Weight management

What to expect after seeing a dietitian

  • More energy

  • Better sleep

  • Healthier lifestyle

  • More informed about nutrition

  • Lifted mood and emotions

  • Healthy weight

  • Confidence 

  • Improved digestion, reduced gastrointestinal symptoms

  • Better control of your health condition

Hands on the Climbing Wall
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