Corporate Nutrition Services
At Four Seasons Dietetics, we understand the profound impact nutrition has on workplace productivity, employee health, and overall well-being. Our corporate nutrition services are designed to empower teams with the knowledge and tools to make healthier lifestyle choices, both in and out of the workplace.
We offer engaging, evidence-based seminars and workshops tailored to your organisation's needs. Whether you’re looking to educate employees on balanced eating, meal prep tips, managing energy levels, or stress-related eating, we create sessions that are practical, interactive, and inspiring.
Why Choose Us?
-
Customised Content: Each session is tailored to address your team’s unique challenges and goals.
-
Expert Guidance: Led by an accredited practising dietitian with extensive experience in nutrition and workplace wellness.
-
Practical Takeaways: We focus on actionable advice that employees can implement immediately.
Nutrition Workshops
Interactive and engaging sessions that educate employees on various nutrition topics. Delivered by an accredited practising dietitian, these seminars are ideal for workplace wellness programs, team events, or professional development days.
Examples of Topics:
-
Boosting energy and productivity through nutrition
-
Eating well on a budget
-
Gut health for busy professionals
-
Meal Planning & Prep Guidance
-
Cooking for one or the family
Lunch & Learn
Our Lunch & Learn sessions are a perfect way to combine education and team bonding during the lunch hour. These relaxed yet informative sessions provide employees with practical nutrition tips and strategies to support their health and well-being.
What’s Included?
-
We will provide healthy balanced lunch options
-
A 30-60 minute presentation on a chosen nutrition topic
-
Interactive Q&A for employees to ask questions
-
Practical tips and takeaways employees can apply immediately
-
Optional handouts, recipe ideas, or meal prep resources
Health Assessments
Support your team’s health with corporate health assessments. These include personalised nutrition advice based on individual needs, ideal for boosting morale and showing employee care.
Health Challenges & Campaigns
Inspire your team with fun and motivating workplace health challenges. From "30 Days of Healthy Eating" to "Hydration Challenges," we provide tools, resources, and support to encourage participation and success.
